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heart disease
04/13/2022
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By Arsenio Toledo
Drinking enough water each day may reduce your long-term risk for heart failure
A new study has found that maintaining good hydration may reduce a person’s long-term risk for heart failure. In other words, consuming sufficient fluids is not only important for keeping most essential body functions healthy in everyday life, it also may reduce a person’s risk of experiencing severe heart problems in the future. (Related: Don’t forget to […]
04/05/2022
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By Zoey Sky
Study: Eating 2 servings of avocados weekly helps reduce heart disease risk
From salads to smoothies, avocado is a staple in balanced diets. This superfood contains healthy fats and various vitamins and minerals. According to a study published in the Journal of the American Heart Association, eating two servings of avocados weekly can help lower your risk of heart disease. In the 30-year study, more than 110,000 health professionals discovered that […]
04/05/2022
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By Zoey Sky
Study: Proper hydration found to reduce long-term risks for heart failure
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease. Heart failure is a chronic condition that develops when the heart is unable to pump enough blood for the body’s needs. It affects over 6.2 million Americans or a little […]
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
10/05/2021
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By Zoey Sky
8 Reasons to try aronia berries, a superfood that’s good for your heart health
Aronia berries are an incredible superfood full of beneficial antioxidants. According to studies, the berries also offer many health benefits, such as boosting your heart health and lowering your cancer risk. Antioxidants and aronia berries Aronia berries (Aronia melanocarpa), also known as chokeberries, are small, dark berries. The berries are considered one of the richest sources of plant antioxidants, […]
09/30/2021
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By Nolan Barton
John Hewlett discusses the importance of nitric oxide on “The Robert Scott Bell Show” – Brighteon.TV
John Hewlett, founder and formulator of Cardio Miracle drink supplement, discusses the importance of nitric oxide to the human body in “The Robert Scott Bell Show” on Brighteon.TV. “Nitric oxide helps regulate all of the vital systems of the body. Stimulating the production of nitric oxide is essentially like bringing back your youth,” Hewlett tells program host […]
08/13/2021
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By Divina Ramirez
Boosting magnesium levels found to help reverse conditions like diabetes and heart disease
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such as diabetes and heart disease. On the other hand, recent studies show that boosting your magnesium […]
08/04/2021
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By Mary Villareal
Study shows 5-10 minutes of low-intensity running can help reduce risk of premature death
Running has been a popular form of exercise since the 1970s, and for good reason. Research shows that running even just once a week is enough for you to enjoy its benefits. In fact, a recent study published in the British Journal of Sports Medicine found that any amount of running could decrease your risk of death from cardiovascular disease […]
07/05/2021
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By Evangelyn Rodriguez
Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes
Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study shows that vitamin C is also important for maintaining good cardiovascular and metabolic health. According to researchers from Australia and the Netherlands, this essential nutrient can help lower blood pressure and improve blood sugar control in […]
04/09/2021
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By Joven Gray
Intermittent fasting found to boost heart health, lower diabetes risk
A recent study revealed that intermittent fasting can help with heart health, improve blood chemistry and reduce the risk of diabetes. The study, published in Nutrition Research, looked at the benefits of time-restricted feeding – in particular, the 16:8 intermittent fasting method – in healthy college men. “What we are doing is time-restricted feeding. It is a […]
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