hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
08/23/2026
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Coco Somers
Regular Citrus Consumption Linked to Lower Risk of Chronic Disease, Researchers Report
08/23/2026
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Coco Somers
Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find
08/23/2026
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Ava Grace
The hidden switch: How eating real food cuts 330 calories a day without trying
08/22/2026
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Coco Somers
Study: Single 75-Minute Weekly Session of Brisk Walking Produces Results Comparable to Three 25-Minute Sessions
08/22/2026
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Ava Grace
Are diet sodas really helping you stay slim?
08/22/2026
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Willow Tohi
Exercise molecule L-BAIBA reveals how muscles adapt to training, offering new hope for Type 2 diabetes
08/21/2026
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Chase Codewell
Review of Scientific Literature on Health Benefits of Blueberries
08/21/2026
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Coco Somers
Elderberry, Turmeric, Garlic Among Herbs and Spices Studied for Immune Support, Researchers Say
08/21/2026
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Patrick Lewis
Dates: The ultimate natural energy booster
08/20/2026
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Willow Tohi
Morning coffee linked to healthier body composition and hormonal differences, Finnish study finds
08/20/2026
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Coco Somers
Berry Compound Linked to 26% Lower Cardiovascular Risk, Meta-Analysis Finds
08/20/2026
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Coco Somers
Lab Study Shows Vitamin C Affects Gene Activity in Skin Models, Researchers Report
08/20/2026
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Iva Greene
Experts: Dark Chocolate May Benefit Health in Several Ways
08/20/2026
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HRS Editors
This fermented soybean enzyme is highlighted as a superfood that supports good health
08/19/2026
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Coco Somers
Low-fat vegan diet cuts dietary energy density by 30%, study finds
08/19/2026
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Petra Stone
Home-Based Interval Training Improves Aerobic Fitness in Older Adults, Study Finds
08/19/2026
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Willow Tohi
Eat real food: Five key takeaways from the nation’s food and health policy overhaul
08/19/2026
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Coco Somers
Study: Garlic Consumption May Lower Cholesterol, Blood Pressure and Blood Sugar
08/18/2026
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Coco Somers
Study: Vitamins, Minerals May Reduce Health Effects of Endocrine-Disrupting Chemicals
08/18/2026
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Ava Grace
Beyond the heart: New research reveals omega-3s as a crucial ally in the blood sugar balance battle
See All News & Articles »
Stretching Type and Duration Affect Flexibility and Performance, Review Finds
08/23/2026
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By Petra Stone
How your after-meal sugar spike could be fueling the Alzheimer’s epidemic
08/23/2026
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By Ava Grace
Seven-Day Meditation Retreat Linked to Brain and Blood Changes, Report Says
08/22/2026
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By Morgan S. Verity
The sweet peril: Post-meal blood sugar spikes linked to higher Alzheimer’s risk
08/22/2026
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By Ava Grace
“ATB Personal Restoration Class” on BrightU: The emergency manual you carry in your own hands
08/22/2026
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By Belle Carter
Nutritionist’s Guide to Eating for Healthier Hair: Key Nutrients and Diet Changes
08/21/2026
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By Coco Somers
08/21/2026
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By Coco Somers
Switching to low-plastic diet and personal care products linked to rapid drop in urinary phthalates, bisphenol levels, trial finds
08/21/2026
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By Coco Somers
Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say
What if your cocoa did more than taste good?
08/21/2026
/
By HRS Editors
Chamomile Tea May Aid Sleep and Skin Health, Studies Show
08/20/2026
/
By Coco Somers
Early Time-Restricted Eating Tied to Lower Abdominal Fat and Improved Blood Sugar, Study Finds
08/20/2026
/
By Petra Stone
Coffee’s hidden hormonal impact: New study reveals sex-specific links to testosterone and body fat
08/20/2026
/
By Willow Tohi
Study Links Five Coffees a Day to Lower Visceral Fat
08/20/2026
/
By Coco Somers
Research suggests tiny tweaks to daily habits could add years to your life
08/19/2026
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By Ava Grace
08/19/2026
/
By Ava Grace
The whole truth: Why eating an entire avocado daily is key to a healthier diet
08/19/2026
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By Coco Somers
Magnesium May Reduce Dementia Risk and Improve Sleep, Experts Say
The Light Touch of Creation: Restoring the body’s divine software through ancient Hebrew wisdom
08/19/2026
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By Ramon Tomey
Families ditch fluoride toothpaste amid health concerns for young children
08/19/2026
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By HRS Editors
Honey Helped Skin Cells Recover From UV Stress, Italian Study Finds
08/18/2026
/
By Chase Codewell
Moderate Midlife Exercise Tied to Better Brain Health Decades Later, Study Reports
08/18/2026
/
By Petra Stone
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