hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
06/23/2026
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Jacob Thomas
New research reveals how consistent sleep schedules shield heart health and elevate mood
06/23/2026
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Evangelyn Rodriguez
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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Willow Tohi
Poor sleep linked to heart disease, memory loss and shorter lifespan: Experts call for action on America’s sleep crisis
06/23/2026
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Willow Tohi
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/22/2026
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Cassie B.
Three minutes in nature can reset your brain, imaging studies show
06/22/2026
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Coco Somers
Strength Training: 90 to 120 Minutes Per Week Linked to Lower Mortality Risk, Study Finds
06/22/2026
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Coco Somers
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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Petra Stone
Green Tea Extract May Increase Fat Oxidation During Exercise, Study Finds
06/22/2026
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Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
06/21/2026
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Coco Somers
Study Links Aerobic Fitness in Young Adulthood to Healthier Arteries Decades Later
06/20/2026
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Morgan S. Verity
Cognitive Signs May Indicate Insufficient Sleep, Experts Say
06/20/2026
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Coco Somers
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
06/19/2026
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Belle Carter
Terrain First: The book that helps unlock your body’s healing power
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/19/2026
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Coco Somers
Vitamin D Deficiency Linked to Reduced Weight Loss, Study Suggests
06/18/2026
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Ramon Tomey
The Pine Tree Prescription: Reclaiming nature’s suppressed medicine
06/18/2026
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Ava Grace
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/18/2026
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Chase Codewell
Study Links Low Vitamin C Levels to Reduced Gray Matter Volume in Older Adults
06/18/2026
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Petra Stone
Afternoon or Evening Walks May Offer Slightly Greater Blood Pressure Benefits, Experts Say
06/17/2026
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Chase Codewell
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
See All News & Articles »
New Study Links Strength Training to Lower Dementia Risk, Longer Life
06/23/2026
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By Morgan S. Verity
Study: Lifestyle Changes Reduce Chronic Disease Risk in Prediabetes by 21%
06/23/2026
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By Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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By Coco Somers
Herbal teas: Nature’s secret to health amid Big Pharma’s suppression
06/23/2026
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By Jacob Thomas
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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By Ava Grace
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/22/2026
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By Coco Somers
06/22/2026
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By Morgan S. Verity
Study: Gut Bacteria May Recycle Testosterone to Regulate Colon Motility
06/22/2026
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By Morgan S. Verity
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
The Techno-Feudal Trap: How Big Food and Big Pharma engineered your captivity
06/21/2026
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By Belle Carter
Push-Up Capacity Linked to Lower Cardiovascular Disease Risk, Study Finds
06/21/2026
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By Petra Stone
Omega-3s and menopause: Separating hope from hype in the search for symptom relief
06/20/2026
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By Ava Grace
The new frontier in gut health: Why fiber-rich fruits are in the spotlight
06/20/2026
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By Ava Grace
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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By Ava Grace
Large-Scale Meta-Analysis Finds Nature-Based Interventions Reduce Anxiety and Depression Symptoms
06/19/2026
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By Coco Somers
06/19/2026
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By Coco Somers
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/18/2026
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By Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
Supplements May Mitigate Heat Stress During Exercise, Studies Suggest
06/18/2026
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By Coco Somers
Kiwis Provide Dietary Fiber, Nutrition Data Shows
06/18/2026
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By Coco Somers
Study: Creatine Boosts Dendritic Cells, May Enhance Cancer Immunotherapy
06/18/2026
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By Coco Somers
Three Supplements Recommended for Frequent Exercisers, According to Nutrition Experts
06/17/2026
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By Petra Stone
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