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News & Articles By Zoey Sky
08/21/2018
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By Zoey Sky
The sweet-smelling honeysuckle has a variety of medicinal benefits
Honeysuckle bushes, which produce beautiful flowers, can also be used for various medicinal purposes. (h/t to MDCreekmore.com) Several varieties of honeysuckle are edible, and the common honeysuckle vine has long been used by herbalists and in traditional Chinese medicine to treat minor to serious health problems like arthritis, skin rashes, and even urinary disorders. Honeysuckle is […]
08/20/2018
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By Zoey Sky
Flavonoid-rich elderberry provides immune support via a microbial reaction in the gut microbiota
New research adds to the growing body of evidence highlighting the efficacy of elderberries in improving the immune system. These recent conclusions have enabled companies to offer “new avenues of approach” to their consumers and potential customers. In the past few years, there has been a deluge of proof that links polyphenolic ingredients to “improved measures […]
08/15/2018
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By Zoey Sky
Carotenoids and omega-3s are crucial for healthy eyes, one of the most metabolically active tissues in the body
Foods rich in carotenoids aren’t the only things that can boost eye health, according to Dr. John Paul SanGiovanni, a federally funded researcher who specializes in the topic. It looks like foods that contain omega-3 fatty acids are also beneficial for optimal vision. SanGiovanni is the chief of the unit on Genetics in Nutritional Neuroscience in […]
08/10/2018
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By Zoey Sky
A guide on how to use lime essential oil on the homestead
While it isn’t as popular as other oils, lime essential oil has various uses on a homestead. If you’re not familiar with essential oils, they’re the “concentrated form of the chemical constituents naturally found in plants” that give them their medicinal properties. (h/t to Hillsborough-Homesteading.com.) The various uses of lime essential oil Lime essential oil […]
08/10/2018
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By Zoey Sky
Scientists make a pizza that can fight cancer
A lot of people love pizza, a guilty pleasure that is usually full of fat, refined carbohydrates, and sodium. However, at Don Peppe pizzeria, some lucky diners had the chance to try a unique “life-prolonging” pizza. The Pizza Pascalina was served to eager customers at the Napoli Pizza Village last June. It was a dish created using […]
08/08/2018
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By Zoey Sky
Prevent memory decline by being more physically active and caring for your heart
According to a recent study, both overall physical fitness and the stiffness of the central arteries can help shed light on the how fast certain aspects of memory decline. Researchers from the Centre for Human Psychopharmacology at Swinburne University who authored the study looked at the mechanisms that affect the cognitive performance of older people who live independently. How the […]
08/06/2018
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By Zoey Sky
Homeopathy is the best treatment for sleeplessness
Insomnia is a sleep disorder that makes it difficult to sleep soundly at night. However, even if an insomniac falls asleep, it isn’t enough for his/her body to get the adequate rest it needs so it can function well the next morning. If you have insomnia, you may suffer from “poor sleep quality, restless sleep, […]
08/02/2018
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By Zoey Sky
Increasing evidence proves the undeniable therapeutic benefits of vitamin D
In 2014, breast cancer, the most common cause of cancer in women, claimed at least 41,000 lives, according to the Centers for Disease Control and Prevention (CDC). However, health experts advised that patients can fight cancer with proper supplementation, particularly an increased intake of vitamin D. Vitamin D, disease prevention, and recommended intake If the public is made […]
08/01/2018
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By Zoey Sky
Gynecologist uses her practice to spread the word about how a whole-foods plant-based diet helps women avoid disease
Did you know that following a whole-food plant-based diet (WFPB) can significantly improve your overall health and help you avoid various diseases? Dr. Padma Garvey, a gynecologist based in New York’s Hudson Valley, is known as “the plant-based doctor mom.” Dr. Garvey is an advocate of the WFPB diet, which she often discusses with her […]
07/28/2018
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By Zoey Sky
Magnesium is an essential nutrient for bone health
Disability among the elderly is often caused by bone fracture linked to osteoporosis. But while many people know that calcium and vitamin D can help maintain bone health throughout old age, researchers shared that “the role and health benefits of magnesium supplementation” could also boost bone health. While scientists have already determined that magnesium is a […]
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