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News & Articles By Zoey Sky
09/12/2018
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By Zoey Sky
Treating your nasal allergies with alternative medicine
Allergic rhinitis, or a nasal allergy, is often triggered by environmental irritants like pollen or animal dander. The immune system of a person with the condition will treat these irritants as dangerous invaders and release the chemical histamine as a protective measure. Histamine causes the itching, sneezing, and swelling linked to allergies. There are over-the-counter […]
09/03/2018
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By Zoey Sky
Prickly pear shows strong potential as an alternative treatment for diabetes
Prickly pear, which belongs to the cactus genus Opuntia, has flat, jointed, or segmented pads called cladodes (or nopales in Spanish). The plant bears pear-shaped fruits, called tunas, that mature on the cactus pads in early fall. Prickly pear is easy to cultivate since the pads can be removed from the plant and replanted to form new […]
09/03/2018
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By Zoey Sky
These herbs promote overall well-being
Herbs are used for more than boosting the flavor profile of various dishes. These versatile plants also offer health benefits, and they can help soothe various aches and pains. Herbs with health benefits Add these flavorful herbs to your kitchen and use them for treating different complaints like nausea or a cold. Astragalus/milkvetch – An […]
09/03/2018
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By Zoey Sky
How to prevent bug bites in the wild
Outdoor activities can be fun and exciting, but it also means that you may have to deal with pesky bugs. On the other hand, during a survival scenario the last thing you want to do is look for ways to get rid of various insects that bite and sting. (h/t to SurvivalSullivan.com) To prevent mosquito […]
09/02/2018
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By Zoey Sky
More than just brain food: High DHA fish oils found to boost your immunity
Fish oil supplements are popular for a reason. They are full of omega-3 fatty acids, which are crucial for your overall health. According to a study, aside from boosting brain health, taking fish oil with docosahexaenoic acid (DHA) daily can “support a healthy immune response in middle-aged obese adults.” How the study was done AlaskOmega, a […]
08/31/2018
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By Zoey Sky
Natural cures for acne
Acne is the most commonly treated skin condition to date, per the American Academy of Dermatology. It’s more of an annoyance than a serious disorder, but having a severe case of acne may cause emotional stress and may eventually affect an individual’s self-esteem. What is acne? Acne usually manifests on a person’s face, shoulders, and upper back. An […]
08/30/2018
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By Zoey Sky
Bright green coriander contains an array of medicinal oils with proven health benefits
Coriander and cilantro (Coriandrum sativum) is a bright green herb that originated in the eastern Mediterranean region and western Asia. Usually grown worldwide for its aromatic leaves and seeds, studies have determined that coriander also offers various health benefits. The health benefits and uses of coriander Coriander seeds have various types of volatile oils with confirmed health benefits. […]
08/28/2018
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By Zoey Sky
Watermelons have a cooling effect on the body and are great for those who are dehydrated or suffering from edema
Did you know that aside from helping you stay hydrated, juicy and fresh watermelon can also help treat various health conditions? The largest edible fruit grown in the U.S., the watermelon is native to the Kalahari Desert in Africa. The fruit has various minerals and vitamins like beta-carotene, potassium, and vitamins A, C, and B-6. Additionally, watermelon has […]
08/28/2018
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By Zoey Sky
Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors
Broccoli has a lot of health benefits and is a known cancer-fighting food, but according to a recent study, combining the vegetable with engineered probiotics can help kill colorectal cancer cells. Even though the five-year survival rates for the earliest stages of colorectal cancer are “relatively good,” the later stages chances of survival decline as […]
08/25/2018
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By Zoey Sky
Discover these effective and NATURAL remedies for anxiety
In 2013, a whopping 8.2 million cases of anxiety were recorded in the U.K. alone. Women were twice as likely to develop an anxiety disorder compared to men. Thankfully, various studies have confirmed that there are several natural remedies that can help address anxiety. (h/t to PsychologyToday.com.) What is anxiety? The American Psychological Association defines anxiety as […]
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