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News & Articles By Zoey Sky
12/19/2018
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By Zoey Sky
How to eliminate the threat of autoimmune disorders safely and naturally
At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune disorders. What is the link between […]
12/18/2018
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By Zoey Sky
Magnesium oil can make you less stressed, keep your heart strong, and improve your sleep
Did you know that a magnesium deficiency can cause migraines? Thankfully, you can make a DIY magnesium oil that can ease migraines, improve sleep quality, and even help relieve stress. The 6 health benefits of magnesium oil The human body requires magnesium for more than 325 biochemical reactions. This nutrient keeps your heart rate steady, […]
12/14/2018
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By Zoey Sky
4 Good reasons why you should give fermented foods a try
If you’re new to fermented foods, you may have a hard time eating them, especially since some dishes can look and smell strange. However, if you give fermented foods a chance, you’ll find that there are many options out there for you. In fact, some fermented foods are not only delicious, but they are also […]
12/14/2018
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By Zoey Sky
Can indoor plants really make you happier? Here are the science-backed health benefits of growing houseplants
Cultivating houseplants allows you to bring greenery inside your home or office. But did you know that they also offer various health benefits such as a stronger immune system and better air quality? Below are the seven science-backed benefits of growing indoor plants. Houseplants can improve your mental health According to a U.K. study, individuals “who […]
12/10/2018
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By Zoey Sky
Shihu, a highly valued herb in traditional Chinese medicine, can help reduce inflammation, says study
The Dendrobium genus of orchids is commonly used as ornamental plants across the globe. However, data from a study has revealed that these unique flowering plants may also offer some health benefits. Dendrobium is a genus of almost 1,500 species of epiphytic orchids. Dendrobium species are native to areas such as tropical and subtropical Asia, various […]
12/09/2018
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By Zoey Sky
The 5 things you need to do to prevent liver cancer
Are you overweight? Do you drink or smoke a lot? If you answered “yes” to some or all of these questions, you may be at risk of developing liver cancer. The best way to lower your risk of developing this type of cancer is by making some lifestyle changes. Here are five things that you […]
12/07/2018
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By Zoey Sky
8 home remedies for migraines
Unlike regular headaches, a migraine may cause a person suffering from it to have trouble accomplishing regular tasks — since the condition may cause symptoms such as dizziness or nausea. Thankfully, natural home remedies are available to ease the discomfort caused by migraines. What are migraines? Migraines, which are severe and recurring headaches, may cause a throbbing […]
12/07/2018
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By Zoey Sky
Why perilla oil could be the next big thing for Alzheimer’s prevention
In traditional Chinese medicine, shiso or perilla (Perilla frutescens) leaves are used to treat different health conditions such as asthma or nausea. However, data from a study revealed that shiso can be used to develop natural cures that can one day treat or even prevent neurodegenerative conditions like Alzheimer’s disease. Perilla oil’s protective properties In the […]
12/07/2018
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By Zoey Sky
Organically grown strawberries improve gut health, make you less likely to have diarrhea
An individual with inflammatory bowel disease (IBD), a set of painful conditions that are linked to extreme diarrhea and fatigue, may sometimes require medications and surgery. However, study findings have revealed that consuming less than one cup of strawberries daily can help patients with IBD. The dietary intervention could help alleviate inflammation in the colon and improve […]
12/06/2018
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By Zoey Sky
Try these natural antibiotics that helps fight off infection
Herbs are often used to enhance the flavor of various dishes, but some of them, such as rosemary or thyme, contain beneficial compounds that can eliminate certain microbes. But did you know that you can also combine these herbs to make a natural antibiotic that can help fight various infections? Natural remedies are often better […]
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