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News & Articles By Zoey Sky
01/18/2019
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By Zoey Sky
The science behind how lavender is relaxing
Lavender-scented products like essential oils are popular among consumers who want to relax. The scent is also the go-to choice of people who practice aromatherapy for stress relief. According to a recent study, scientific data can help prove why lavender (genus Lavandula) is associated with feelings of relaxation. The study, which was published in the journal Frontiers […]
01/17/2019
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By Zoey Sky
From preventing bloating to reduced cancer risk, here are 5 health benefits of eating pineapples
The pineapple (Ananas comosus) is a nutritious tropical fruit, and you should consume fresh pineapples if you want to keep your bones healthy and lower your risk of developing cancer. The health benefits of pineapples The best way to reap the benefits of this fruit is to drink fresh pineapple juice and eat organic fruits. […]
01/16/2019
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By Zoey Sky
Cannabis found to reduce the symptoms of IBD
Inflammatory bowel disease (IBD) often refers to two different conditions: Crohn’s disease and ulcerative colitis. These two conditions, along with other types of IBD, are associated with painful symptoms. However, the results of a study suggest that cannabis could be used to address gut inflammation. The study, which was published in the Journal of Clinical […]
01/14/2019
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By Zoey Sky
Boswellia extract exhibits profound healing and anti-inflammatory properties
Arthritis is the term for a debilitating condition that affects a person’s musculoskeletal system, and it is characterized by knots, painful and swollen joints, and stiffness in the affected parts of the body. It can severely affect a person’s ability to accomplish daily tasks, especially when their arthritis is flaring up. Thankfully, several studies have determined […]
01/14/2019
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By Zoey Sky
Seed oils are the best choice for people looking to improve their cholesterol
According to a study, if you want to effectively lower your low-density lipoprotein cholesterol (LDL or “bad” cholesterol) you must replace saturated fats with unsaturated fat. You can do this by switching from other kinds of cooking oil to healthier options such as seed oils. The study was published in the Journal of Lipid Research. What kind […]
01/13/2019
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By Zoey Sky
Acupuncture performs as well as drug therapy for treating high blood pressure
In traditional Chinese medicine (TCM), acupuncture is often used to relieve pain and other health complaints. According to the results of a study, acupuncture is just as effective as drug therapy when treating high blood pressure (hypertension). The study was conducted by researchers from the Jiaozuo Tongren Hospital in China. Can acupuncture reduce high blood pressure […]
01/11/2019
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By Zoey Sky
Nourish your body by eating moringa leaves every day
Moringa or the drumstick tree (Moringa oleifera) is a nutritional plant that offers many health benefits. The plant looks unassuming, but it is a potent superfood that can also enhance the benefits of other vegetables. Moringa is a fairly large tree that is endemic to North India. It is also called horseradish tree or ben oil […]
01/10/2019
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By Zoey Sky
Cure for coughs found in chocolate? Study finds that cocoa is effective cough medicine
Chocolate is often considered a guilty pleasure because the delicious treat is rich in calories, fat, and sugar. However, study findings have revealed that chocolate can help treat a cough. Curing a cough with cocoa In an interview with The Daily Mail, Professor Alyn Morice, who is the head of cardiovascular and respiratory studies at the […]
01/09/2019
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By Zoey Sky
Gardenias are a natural remedy for cholestasis
A study published in the journal Chinese Herbal Medicines reported that Gardenia jasminoides (gardenia), which is called Zhizi in traditional Chinese medicine (TCM), can help treat a liver disease called cholestasis. For the study, researchers tested the medicinal properties of G. jasminoides on rat models. G. jasminoides belongs to the Rubiaceae family. In TCM, the plant is used to treat conditions […]
01/09/2019
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By Zoey Sky
Nutritionists say rosemary may be the key to living longer
According to a study, rosemary (Rosmarinus officinalis) is more than an aromatic and flavorful herb. Researchers believe that the frequent use of the herb may be one of the main reasons why most of the residents of a town in Italy live up to 100 years old. The study is a collaboration between researchers from […]
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