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News & Articles By Zoey Sky
01/28/2022
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By Zoey Sky
Get rid of sore throat fast with these home remedies
A sore throat is a minor health condition that can cause discomfort, but it can also result in more serious complications if left untreated. If you’re dealing with a sore throat, relieve painful symptoms with home remedies like honey or various herbal teas. Over 13 million people consult their doctors yearly because of a sore throat. […]
12/17/2021
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By Zoey Sky
Study: Exercise could be a “safer and quicker” treatment option for anxiety
People with anxiety deal with a mental health condition that can affect them for the rest of their lives. And while there are medications for anxiety, most drugs are often linked to negative side effects. There is no cure-all for the anxious thoughts and feelings related to this condition, but one study has shown that exercising […]
12/02/2021
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By Zoey Sky
Natural healing: 12 Cold and flu home remedies
You can prevent a common cold or flu by following a nutritious diet and maintaining a healthy lifestyle. But if you happen to catch them, try these 12 home remedies for a cold or flu. (h/t to HomesteadSurvivalSite.com) Cold and flu symptoms like a stuffy nose, headache and scratchy throat often overlap. If you’re not sure whether it’s a […]
11/29/2021
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By Zoey Sky
Study: Vitamin D levels linked to improved mood and mental health
Vitamin D is often associated with bone health since the sunshine vitamin is essential for maintaining strong, healthy bones. You also need vitamin D for thyroid health, optimal gut and immune function, healthy brain development and function, and a healthy pregnancy. According to a recent study, there’s also a crucial link between the sunshine vitamin and your mood […]
11/23/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
10/05/2021
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By Zoey Sky
8 Reasons to try aronia berries, a superfood that’s good for your heart health
Aronia berries are an incredible superfood full of beneficial antioxidants. According to studies, the berries also offer many health benefits, such as boosting your heart health and lowering your cancer risk. Antioxidants and aronia berries Aronia berries (Aronia melanocarpa), also known as chokeberries, are small, dark berries. The berries are considered one of the richest sources of plant antioxidants, […]
10/05/2021
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By Zoey Sky
Studies link vitamin D deficiency to COVID-19 infections, other diseases
Vitamin D is an essential mineral that plays many roles in different systems of the body. Some studies suggest that vitamin D deficiency may be linked to coronavirus (COVID-19). At least 80 percent of COVID-19 patients are also vitamin D-deficient. According to studies, higher levels of vitamin D can help reduce the rate of positive tests, hospitalizations and mortality related to […]
09/29/2021
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By Zoey Sky
Survival medicine: 5 Home remedies for sore throat
A sore throat is an uncomfortable condition that can accompany a number of health problems, such as a cold, the flu or other viral infections. Regardless of what’s causing your sore throat, you can relieve it naturally using ingredients you may already have in your kitchen, like ginger, lemons or salt. What causes a sore throat? […]
09/24/2021
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By Zoey Sky
Prepper medicine: How to use dyer’s woad, a natural antiviral
Dyer’s woad (Isatis tinctoria) is a versatile weed used to make beautiful and natural dyes for yarn. The weed is also used to make home remedies that can treat various health issues like cold, flu and even chickenpox. (h/t to PrepSchoolDaily.Blogspot.com) What is dyer’s woad? Isatis or dyer’s woad is a plant used to make natural […]
09/23/2021
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By Zoey Sky
STUDY: Japanese knotweed extract (resveratrol) may help reduce cancer risk linked to processed meat (sodium nitrite)
Many gardeners are wary of Japanese knotweed (Fallopia japonica), especially since it’s invasive to the United States. But in a paper published in the journal Molecular Nutrition and Food Research, researchers have found that Japanese knotweed extract can help reduce the harmful effects of nitrite in processed foods like bacon. Resveratrol and Japanese knotweed Despite being infamous […]
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