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News & Articles By Michelle Simmons
11/15/2017
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By Michelle Simmons
Yet another highly effective herb for sore throats: Icelandic moss is full of nutrients and has been used for eons
Sore throat is the dry, scratchy feeling in the throat can be annoyingly painful. Throughout the years, people have come up with natural ways on how to treat it — from using honey and lemon to gargling salt water, and now even moss. A new study reveals that the plant, particularly Icelandic moss, is extremely […]
11/14/2017
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By Michelle Simmons
Natural remedies for eczema
Eczema is a condition that causes red, inflamed, and itchy skin. It is characterized by red or brownish-gray small raised bumps on the skin, which leaks and weeps fluid when scratched. There are approximately 31.6 million people in the U.S. that suffer from some form of eczema, with atopic dermatitis being the most common form among […]
11/06/2017
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By Michelle Simmons
“Magic mushrooms” may “reboot” the brain, relieving depression, according to new study
A new study finds that psilocybin, the active ingredient in “magic mushrooms,” may restart the brain and relieve depression, as reported by The Daily Mail. Researchers from the Imperial College London studied 20 participants with depression, all of whom were unresponsive to traditional antidepressants. They recruited participants from this group to take psilocybin; 19 out […]
11/03/2017
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By Michelle Simmons
Sleep better tonight AND reduce inflammation with cherry juice
Are you having a hard time getting a good night’s rest or have been wanting to extend your sleeping hours? We have good news for you. A new study reveals that drinking cherry juice, particularly Montmorency tart cherry juice one hour before you sleep will give you 84 minutes of extra sleep, as reported by […]
10/28/2017
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By Michelle Simmons
Chlorella found to dramatically improve cardiovascular health
A meta-analysis of chlorella supplementation, published in the journal Clinical Nutrition, reveals that chlorella helps support the cardiovascular system, as reported by NutraIngredients-USA.com. Previous studies on chlorella had varied findings because of the differences in their study designs and subjects. Moreover, the findings were “not fully conclusive,” according to the researchers at Shahrekord University in […]
10/26/2017
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By Michelle Simmons
Curcumin found to reduce post-menopausal weight gain by feeding gut bacteria, according to new study
A new study discovers that the active ingredient in turmeric known as curcumin can help reduce weight gain after menopause through feeding gut bacteria, as reported by NutraIngredients-USA.com. Researchers from the China Academy of Chinese Medical Sciences in Beijing analyzed the association between curcumin and post-menopausal weight gain through experiments conducted in 18 rats — six rats […]
10/24/2017
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By Michelle Simmons
You can “turn off” aggressive breast cancer genes and make tumors treatable by eating Brussel sprouts and drinking green tea, according to new study
A new study finds that eating brussel sprouts and drinking green tea can “turn off” aggressive breast cancer genes and make tumors treatable, as reported by The Daily Mail. The researchers from the University of Alabama at Birmingham (UAB) conducted an experiment on laboratory rats with estrogen receptor (ER)-negative breast cancer. Trygve Tollefsbol and his […]
10/19/2017
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By Michelle Simmons
Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents
Eating more foods rich in vitamin K makes the heart healthier, according to a recent study reported by Science Daily. Researchers from the Medical College of Georgia (MCG) at Augusta University (AU) studied 766 healthy teenagers aged 14 to 18. They asked the subjects to wear activity monitors for seven days and to self-document what they […]
10/17/2017
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By Michelle Simmons
Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation
A new study has discovered a new health benefit of broccoli: It improves digestive health and protects against toxins, according to a Science Daily report. Researchers from Pennyslvania State University examined how cruciferous vegetables, such as broccoli, cauliflower, and sprouts, can improve digestive health and protect the gut from toxins. “There are a lot of […]
10/14/2017
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By Michelle Simmons
Could medical marijuana be a solution to the opioid epidemic?
Medical marijuana users in Illinois report that their use of the substance to relieve pain has lessened or stopped their use of other prescription medications such as opioids, as reported by The Daily Mail. The small-scale study from DePaul University and Rush University suggests it could be a solution to the opioid crisis. The researchers […]
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