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News & Articles By Michelle Simmons
01/15/2018
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By Michelle Simmons
A plant from the coffee family, Indian madder, found to help protect the lungs against tuberculosis
A study discovered that the ethanolic leaf extracts of the plant Rubia cordifolia or Indian madder contain anti-mycobacterial, cytotoxic, and antioxidant activities, which can be used in fighting against mycobacterial tuberculosis infection. A team of researchers from the University of Limpopo in South Africa analyzed the protective effects of Rubia cordifolia, more commonly known as Indian […]
01/14/2018
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By Michelle Simmons
Licorice root for heart health? When combined with other herbal compounds, it regulates calcium proteins to protect your heart muscle
Combining the herbal compounds of Radix aconiti carmichaeli and licorice could regulate calcium proteins and protect the heart, according to a new study. A team of researchers from Zhejiang Chinese Medical University in China studied whether the active components — aconitine, liquiritin, and glycyrrhetinic acid — found in Radix aconiti carmichaeli and licorice could lead to […]
01/14/2018
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By Michelle Simmons
Black pepper could help fight obesity: Research shows it lowers body fat and blood sugar
A new study revealed that black pepper could help fight against obesity by reducing body fat and blood sugar levels. The study was carried out by a team of researchers from Sri Venkateswara University in India. For the study, the research team experimented on obese rats who were administered with a high-fat diet in a […]
01/13/2018
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By Michelle Simmons
Folk medicine plants from Mexico and Central America found to have anticancer potential
A study found that the stem and root extracts of native plants from Mexico could be possibly used as a source of anticancer treatment. A team of researchers from the University in Mexico and Technological University of the Mixteca in Mexico investigated the potential anticancer effects of eight folk medicinal plants from Mexico. For the […]
01/11/2018
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By Michelle Simmons
Science confirms: Inflammation is the underlying cause of almost ALL disease – Here are some natural ways to avoid it
Inflammation is the cause of almost all disease, according to an article published on the website WakingTimes.com. Fortunately, there are natural ways on how to avoid it. Inflammation is the body’s response to heal after an injury, defend itself against foreign invaders, like bacteria and viruses, and repair damaged tissue. Without it, the wounds or […]
01/10/2018
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By Michelle Simmons
Natural remedy: Honey found to have comparable effects to antifungal medications, but more affordably and without the side effects
Fungal diseases are a worldwide public health problem. Oftentimes, the treatment for these diseases are antibiotics. However, the use of antifungal medications are not entirely beneficial. The continuous use of antibiotics led to the increase in drug-resistant fungal infections, making them more difficult to treat. In addition, these drugs have side effects on health and […]
01/09/2018
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By Michelle Simmons
This type of yoga is effective at improving core stability and standing balance
Yoga is known to improve the health of a person in different ways. A team of researchers from India carried out an investigation on how Isha Hatha yoga affects the core stability and standing balance in healthy volunteers. The research team designed a quasi-experimental study at Isha Yoga Center at Isha Foundation in Coimbatore, India. […]
01/09/2018
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By Michelle Simmons
Slow aging and boost your metabolism: Eat quinoa
Aging is inevitable, but it can be slowed down. If you want to live longer and boost your metabolism, adding quinoa to your diet may be the solution. A new study involving nematode worms called Caenorhabditis elegans found that eating quinoa helps in slowing down aging and improving metabolism. A team of researchers from Rutgers University and […]
01/09/2018
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By Michelle Simmons
Exercise your face: Facial exercises found to yield firmer skin, more youthful appearance
The skin loses its elasticity and fat pads between the muscle and skin become thinner as it ages. To look younger and get a firmer skin, perform anti-aging facial exercises for at least 30 minutes a day in 20 weeks. This was concluded after a team of researchers from the Northwestern University conducted a study […]
12/27/2017
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By Michelle Simmons
Adults enjoy coloring too: The mental health benefits from the exercise are similar to those of mindfulness
Children are not the only ones who enjoy coloring books. A study finds that adult coloring books provide mental health benefits, such as decreasing symptoms of depression and anxiety. A team of researchers from the University of Otago in New Zealand examined whether adult coloring books can improve mental health. For the study, they analyzed […]
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