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News & Articles By Edsel Cook
05/11/2018
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By Edsel Cook
You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?
Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat, boost your immune system, and improve your digestion. And now, according to an article on GreenMedInfo.com, it turns out that probiotic bacteria can also cleanse toxic chemicals from your body. There are numerous toxins that resist […]
05/09/2018
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By Edsel Cook
Eating a Mediterranean-style diet protects your liver
If you want a healthy liver and gut, an article on EurekAlert! recommended taking up a Mediterranean-style diet. A study on American and Turkish patients with liver cirrhosis showed that eating fermented milk products and vegetables – plus moderate amounts of chocolate, coffee, and tea – could reduce the chances of serious complications that send you to the […]
05/06/2018
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By Edsel Cook
Acupuncture can relieve neck pain, new study confirms
Do you have a pain in your neck that just won’t go away? Instead of taking painkillers, you could try acupuncture. A Canadian-led review recommended the procedure as a cost-effective and safe way to relieve mechanical neck pain, according to a National Center for Biological Information article. There are many methods of pain treatment for the […]
05/03/2018
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By Edsel Cook
Boron, a trace mineral, found to be a potent cancer-preventing substance
What’s the common denominator between arthritis and prostate cancer? The answer is boron. An often-overlooked trace mineral, boron reportedly plays a big part in ensuring healthy joints, strong bones, and prevention of certain cancers, according to an article from Natural Health 365. Boron is naturally obtained from eating plant-based food. In the human body, it […]
04/13/2018
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By Edsel Cook
Plant-based supplements that can help balance your emotions
The conventional treatment for mental disorders uses various synthetic medications to suppress the faulty processes. These drugs have numerous negative side effects, so an article by American Herbalists Guild recommends plant-based supplements that can assist emotional balance. These supplements are rich in adaptogens, which are natural substances that calm the body. Many of them are nervines, […]
04/12/2018
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By Edsel Cook
Oregon grape extract: A natural treatment for psoriasis
Oregon has another reason to be proud of its state flower. The extract of Oregon grape (Mahonia aquifolium) offers a natural way to alleviate the chronic skin condition psoriasis, according to the American Herbalists Guild. As far back as 1900, there have been cases when an individual suffering from psoriasis made a recovery after regularly taking an extract made […]
04/07/2018
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By Edsel Cook
Local lake virus saves man suffering from life-threatening, antibiotic resistant heart infection
An 80-year old Connecticut man owed his life to a virus taken from a nearby lake. Experimental bacteriophage therapy with the OMKO1 virus eliminated an antibiotic-resistant infection that was threatening the man’s heart, according to a LiveScience article. Researchers from the Yale School of Medicine (YSM) in New Haven, Connecticut reported that the naturally-occurring virus succeeded in treating Pseudomonas aeruginosa, which […]
04/04/2018
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By Edsel Cook
How to grow, dry and grind your own turmeric powder from fresh roots
Like any other superfood, turmeric powder is most effective when it’s freshly-grown and prepared by hand at home. A Rockin W Homestead article advised how to grow, dry, and grind your own powder for any curries, protein shakes, or tea you plan to make. Turmeric is very easy to grow indoors. All you need is […]
04/02/2018
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By Edsel Cook
Combining B-vitamins and omega-3s found to reduce risk of dementia, Alzheimer’s
A recent study by the University of Oxford discovered that a combination of B-vitamins and omega-3 fatty acids could lower the risk of dementia by reducing the rate at which the disease develops. Part of the Oxford Project to Investigate Memory and Ageing (OPTIMA), the study found that the interaction between the two nutrients is key […]
04/01/2018
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By Edsel Cook
Probiotics found to offset the detrimental effects of stress on the immune system
Given stress is bad for health while probiotics are good for the gut, Argentinean researchers decide to determine whether or not the latter can offset the former. Their experiment on stressed mice revealed that probiotic supplements could boost the immune system of the gut against infection. Stress conditions disrupt the natural balance of the body. These physiological changes […]
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