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News & Articles By Edsel Cook
06/28/2018
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By Edsel Cook
Boysenberries found to improve cholesterol, help prevent heart disease
Eating delicious boysenberries can improve cholesterol and prevent heart disease, reported a Japanese study. During an earlier study, Japanese researchers from Toyo University found out that boysenberries packed more polyphenols than raspberries. Polyphenols are micronutrients that prevent degenerative diseases like heart disease, the second biggest cause of death in Japan. Boysenberries are also a potential source of antioxidants, which reduce the risk […]
06/28/2018
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By Edsel Cook
Science confirms the anti-inflammatory effects of a compound found in dandelions
That cluster of common dandelion (Taraxacum officinale) growing in your yard is no ordinary weed. It contains a natural anti-inflammatory compound that could alleviate acute and chronic inflammation without the drawbacks associated with conventional drugs. Inflammation is the first and natural response of the human body to irritation or infection. It kick-starts the healing process and eliminates pathogens. However, it can […]
06/26/2018
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By Edsel Cook
Hailed by traditional Chinese healers as an “immortal health elixir,” kombucha is one of the best beverages for health
For 2,000 years, kombucha has been imbibed as a healthy beverage in the East. Traditional Chinese medicine called the fermented sweetened tea the “immortal health elixir” for its many benefits. A Spanish study determined that the various bio-active compounds in this fascinating superfood work together to support human health. Bio-active compounds are not strictly nutrients since […]
06/25/2018
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By Edsel Cook
Study: Acupoint-stimulation just as effective as NSAIDs in reducing pain from dysmenorrhea
A Chinese review of assorted literature found that acupoint-stimulation possessed the potential to provide pain relief for cases of primary dysmenorrhea (PD). Furthermore, the traditional medical therapy compared favorably with conventional treatment that uses Non-Steroidal Anti-Inflammatory Drugs (NSAIDs). Researchers from the Tianjin University of Traditional Chinese Medicine conducted the review. They published their findings in the scientific journal […]
06/25/2018
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By Edsel Cook
Scientists look at the therapeutic effects of Shinrin-yoku on blood pressure
Japanese scientists have conducted a systematic review of multiple studies that covered the preventive and therapeutic effects of Shinrin-yoku on blood pressure. They reported that the act of forest bathing has significant anti-hypertensive properties, being able to lower the blood pressure of practitioners by a large margin. Researchers from Gunma University led this review, the […]
06/09/2018
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By Edsel Cook
Ayurvedic medicine can effectively treat and manage diabetes
An Indian study using diabetic rats determined that the Ayurvedic medicine Chandraprabha vati (CPV) can treat and manage Type 2 diabetes just as effectively as metformin. CPV was shown to control blood sugar, cholesterol, and triglycerides levels just as well as first-line diabetic medicines. Diabetes mellitus is indicated by abnormally high blood sugar levels that come from defects in the secretion and/or action […]
06/08/2018
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By Edsel Cook
Vitamin D is not only good for your bones – it can ease psoriasis
We all know vitamin D helps strengthen your bones and muscles. It’s also very good for your skin, which is why Australian and New Zealand researchers looked at its potential effects on psoriasis. They reported that increasing the amount of vitamin D in your body could help ease the symptoms of plaque psoriasis. Psoriasis is […]
06/04/2018
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By Edsel Cook
CBD helps relieve anxiety without the high
A cannabis extract is drawing increasing attention for providing some of the benefits of marijuana without the high that accompanies the drug. A National Public Radio report states that cannabidiol (CBD) could offer a safe and effective way to reduce anxiety, drug addiction, and other disorders. While it is derived from the cannabis plant, CBD […]
06/02/2018
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By Edsel Cook
An archipelago in Canada is reintroducing traditional food back into hospitals in an effort to heal patients naturally
The Canadian archipelago of Haida Gwaii is returning traditional Haida food to their two major hospitals. A Hakai Magazine article states that the move is part of a nationwide effort to improve food practices and policies in Canada’s hospitals. Found off the northwestern coast of British Columbia, Haida Gwaii is the ancestral homeland of the […]
05/16/2018
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By Edsel Cook
Don’t just cut calories; you have to move around to really lose the weight
You can pare your food down to the very bone all you want, but if you don’t pair it with physical activity, the pounds you shed will come back again and again. That’s why a joint team of South African and Oregon-based researchers suggested that obesity is best defeated through exercise rather than diet, according to […]
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