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Sleep is good for your heart, reduces risk of CVD, according to study

07/01/2019 / By Melissa Smith

Under the weather? 13 healing tonics for sipping your way back to health

07/01/2019 / By Lance D Johanson

Essential to your overall health and well-being, you can find vitamin A in these foods

06/30/2019 / By Zoey Sky

Physical fitness equals brain fitness for older men, according to study

06/29/2019 / By Melissa Smith

Reduce stress with these scientifically-proven adaptogenic herbs

06/29/2019 / By Tracey Watson

The pros and cons of taking St. John’s wort: What you need to know

06/29/2019 / By Cassie B.

Acupuncture: Better than meds for pain relief

06/29/2019 / By Cassie B.

Do you have this ancient, cancer-fighting medicine growing in your yard? Commonly considered a weed now, most people try to eradicate it

06/27/2019 / By Cassie B.

FARMacy: Gardening does wonders for your mood

06/27/2019 / By Melissa Smith

Ashwagandha: Discover the health benefits of this popular ancient adaptogen

06/27/2019 / By Edsel Cook

Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet

06/27/2019 / By Vicki Batts

Is it safe to take antibiotics and vitamins together?

06/27/2019 / By Edsel Cook

Phytochemistry and anticancer effects of Acanthopanax senticosus, commonly known as Siberian ginseng

06/27/2019 / By Evangelyn Rodriguez

Ohio goes green: Buckeye state rolls out medical marijuana program – can it replace opioids?

06/26/2019 / By Ralph Flores

New report finds that sales for herbal supplements experienced their strongest growth in 15 years

06/26/2019 / By Ralph Flores

Ear acupuncture effective at improving, maintaining effectiveness of substance abuse treatment outcomes

06/26/2019 / By Ralph Flores

Beat depression by eating more fiber, vegetables

06/26/2019 / By Cassie B.

Bioactive milk peptides found to have anti-hypertensive properties

06/26/2019 / By Ralph Flores

MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol

06/26/2019 / By Michelle Simmons

Chinese goldthread found to effectively treat neurodegenerative diseases like Parkinson’s

06/26/2019 / By Michelle Simmons

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