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Latest News & Articles
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
01/31/2020
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By Arsenio Toledo
The science behind saunas: Numerous health benefits are similar to those of engaging in medium-intensity exercise
01/31/2020
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By Vicki Batts
Scientists develop home-testing kit that measures stress hormones
01/30/2020
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By Grace Olson
Vitamin K supplementation can help reduce arterial stiffness and improve blood pressure, researchers find
01/30/2020
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By Darnel Fernandez
Improve sleep quality and boost heart health: 7 Reasons to eat nutrient-rich cherries
01/29/2020
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By Darnel Fernandez
Eat right and exercise: 5 Natural ways to prevent high blood pressure
01/29/2020
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By Arsenio Toledo
Consumption of leafy green salads improves cardiovascular health post-menopause
01/29/2020
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By Ralph Flores
Sun-exposed oyster mushrooms boost TB patients’ vitamin D levels, immune response
01/29/2020
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By Michael Alexander
Chronic stress is a cancer risk, but vitamin C can help
01/29/2020
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By Darnel Fernandez
Deep ocean minerals and trace elements can help boost high-intensity running capacity
01/29/2020
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By Michael Alexander
Yoga as complementary medicine: How yoga can support your mental and physical health
01/29/2020
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By Darnel Fernandez
Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent
01/28/2020
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By Darnel Fernandez
Taking vitamin D supplements for multiple years found to help those with cancer live LONGER
01/28/2020
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By Arsenio Toledo
Anti-hypercholesterolemic and antioxidant properties of rice bran oil
01/28/2020
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By Ralph Flores
Increasing vitamin C intake can reduce hip fracture risk by 44 percent: Study
01/28/2020
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By Grace Olson
Black cumin seed, a traditional folk remedy, is becoming popular for its health benefits and synergistic effects
01/28/2020
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By Darnel Fernandez
Curcumin: Prevent liver disease and reduce liver fat with this amazing natural plant compound
01/28/2020
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By Darnel Fernandez
Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
01/27/2020
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By Darnel Fernandez
Researchers explore health benefits of African plants and spices
01/27/2020
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By Michael Alexander
TCM’s thunder god vine is packed with unique health benefits, just don’t go overboard
01/27/2020
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By Evangelyn Rodriguez
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